Yeps. The biggest irony with "diet" foods, is that they are generally zero fat, but 50% sugar, and the rest is relatively simple carbohydrate. That's the worst thing you can eat if you're trying to diet... because excess glucose in the bloodstream is used to make glycogen, but there's only so much glycogen the body can store... and the rest is used to make fat!
Re: The first diet that is actually working for me...