thorfinn: <user name="seedy_girl"> and <user name="thorfinn"> (0)
thorfinn ([personal profile] thorfinn) wrote 2004-03-28 04:33 pm (UTC)

Glerk! You're probably in a situation where you do need to calorie count. If your brain mechanism in control of that is screwed, then you've got no option apart from actually doing the numbers. I'm told that you do get quite adept at estimations and suchlike once you've been doing it for a while... just remember that you need to track fat, protein, and carbs separately.

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