thorfinn: <user name="seedy_girl"> and <user name="thorfinn"> (0)
thorfinn ([personal profile] thorfinn) wrote 2004-03-29 02:24 am (UTC)

Aerobics is a cool idea, but especially when just starting, it's very likely that a "standard aerobics routine" is going to dive well into anaerobic activity. Build up slowly.

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